Welcome to FeldySA, San Antonio's premiere online source of information for the
Feldenkrais Method of somatic education.
Using the Feldenkrais Method, you will learn to:
- move freely and without pain
- improve your flexibility, coordination and balance
- lessen stress, tension and fatigue
- free yourself from habits that used to constrain you
- make these benefits part of your everyday life
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Because the Feldenkrais Method integrates thinking, feeling, sensing and moving,
it can also help you expand your potential in other areas, like creativity and
problem solving. As Dr. Feldenkrais taught,
"We can ...make the impossible possible, the
possible easy, and the easy elegant."
UPDATE! - New class location; new workshop scheduled.
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Whether you are young or old, physically challenged or physically fit, the Feldenkrais
Method helps you learn how to make any activity easier, more efficient, and more
enjoyable.
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